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Living Well8 Food Safety Tips for BBQs and Picnics
Keep your food from spoiling in the warm weather with these easy-to–follow safety tips.
Get a Healthy Back-to-school Start
Put health on your back-to-school planning list this year. Vaccinations, nutritious lunches, and sleeping right are all part of the equation.
Volleyball: An All-American Sport
Volleyball is fun, demanding, burns lots of calories, and has a low risk of injury. Find out how this uniquely American sport can be part of your active lifestyle.
Laugh it up! It’s good for you!
Everyone appreciates a good joke now and then. And laughing can actually cause physical changes – good ones – in your body. We’ll tell you about ways to nurture your own sense of humor.
Explore Your Family Cancer History
Protect your health by learning more about your family’s history of cancer and other health problems. Then find out what you can do to help lower your risk. Get the tips.
Wish Dad a Healthy Father’s Day
Give the men in your life the best present this Father’s Day by sharing potentially lifesaving information about cancer screenings. Tell them about these 4 cancer tests.
How to Waste Less Food
Eat healthy, save money, and waste less food. Our easy guide to fresh food shopping and storage can help.
7 Cool Steps for Workouts in the Heat
Don’t let a heat-related illness cramp your style. Follow our 7 simple steps for exercising safely when the temperature rises.
